Exploring the Spectrum

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease,...

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating....

The Living Sea celebrates the beauty and power of the ocean as it explores our relationship with this complex and fragile environment. Using...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Carefully picked scenes of nature and civilization are viewed at high speed using time-lapse cinematography in an effort to demonstrate the history...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

Cut off from his loved ones due to the strict COVID-19 lockdown at the long-term care facility where he lives, a quadriplegic rabbi is filmed by his...

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

In the 1950s, a devastating fog descended on London and enveloped the capital for several days, leaving Londoners lost in their own streets in one of...

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?