Lift Up by James Lu

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

Catron County, New Mexico -- the 'toughest county in the West' -- has been at the center of a struggle between ranchers, loggers, environmentalists,...

FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What...

Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and...

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Cut off from his loved ones due to the strict COVID-19 lockdown at the long-term care facility where he lives, a quadriplegic rabbi is filmed by his...

This short film offers a children's guide to anger management.

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating....

Afflicted by various ailments and symptoms, François, Suzanne and Lorraine adapt or take refuge, challenged by the torments imposed by...